Oats so simple

by Quaker
5000108289265 · opf
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100g of Oats so simple contains 378 calories (kcal), 8.9g protein, 67g carbs and 6.5g fat.

Negative

per 100 g
SugarSome sugar 19 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 7.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
378
kcal
8.9
protein
67.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 74% Fat 16%
NutrientAmountLevel
Energy378 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs67g
Sugars19gmoderate
Fibre7.3g
Protein8.9g
Salt?

Common Questions

How many calories are in Oats so simple?
Oats so simple contains 378 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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