100g of Oat so Simple Golden Syrup contains 372 calories (kcal), 13.3g protein, 65.3g carbs and 4.9g fat.
Negative
per 100 gSugarHigh sugar 29.5 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.218.637.2
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
13.3
protein
65.3
carbs
4.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 65.3g | |
| Sugars | 29.5g | high |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Oat so Simple Golden Syrup?
Oat so Simple Golden Syrup contains 372 kcal per 100g.
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