Oat So Simple Golden Syrup

by Quaker
5000108244356 · opf
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100g of Oat So Simple Golden Syrup contains 375 calories (kcal), 8.9g protein, 66.7g carbs and 6.4g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 17.8 g
SaltSome salt 1.4 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 7.2 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
375
kcal
8.9
protein
66.7
carbs
6.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 74% Fat 16%
NutrientAmountLevel
Energy375 kcal
Fat6.4gmoderate
Saturated1.1glow
Carbs66.7g
Sugars17.8gmoderate
Fibre7.2g
Protein8.9g
Salt1.4gmoderate

Common Questions

How many calories are in Oat So Simple Golden Syrup?
Oat So Simple Golden Syrup contains 375 kcal per 100g.

Ingredients

Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 Sachet (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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