100g of porridge to go contains 413 calories (kcal), 8g protein, 62g carbs and 13g fat.
Negative
per 100 gEnergyHigh calorie density 413 kcal
0150400800
SugarSome sugar 16 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8 g
012.420.741.3
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
413
kcal
8.0
protein
62.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.5g | low |
| Carbs | 62g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in porridge to go?
porridge to go contains 413 kcal per 100g.
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