100g of Quaker Porridge To Go contains 380 calories (kcal), 5.5g protein, 69g carbs and 6.9g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 5.5 g
011.41938
Positive
per 100 gFibreHigh fibre 9.4 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
5.5
protein
69.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 77%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 69g | |
| Sugars | 15g | moderate |
| Fibre | 9.4g | |
| Protein | 5.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Quaker Porridge To Go?
Quaker Porridge To Go contains 380 kcal per 100g.
Category
Other Servings
Related lists
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