100g of Porridge to go contains 395 calories (kcal), 7.2g protein, 68g carbs and 8.4g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 7.2 g
011.819.839.5
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
7.2
protein
68.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 72%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 68g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Porridge to go?
Porridge to go contains 395 kcal per 100g.
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