Big Bowl Golden Syrup Flavour

by Quaker
6,298
5000108170938 · opf
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100g of Big Bowl Golden Syrup Flavour contains 396 calories (kcal), 9g protein, 67g carbs and 6.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 18 g
SaltSome salt 0.6 g
EnergyModerate calorie density 396 kcal
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 7.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
396
kcal
9.0
protein
67.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 74% Fat 16%
NutrientAmountLevel
Energy396 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs67g
Sugars18gmoderate
Fibre7.3g
Protein9g
Salt0.6gmoderate

Common Questions

How many calories are in Big Bowl Golden Syrup Flavour?
Big Bowl Golden Syrup Flavour contains 396 kcal per 100g.
Is Big Bowl Golden Syrup Flavour ultra-processed?
Big Bowl Golden Syrup Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

quaker wholegrain rolled oats (80%), sugar, natural flavouring, salt, 1 tear open the sachet along the tear line, allergy advice: for allergens, see ingredients in bold, may contain wheat, barley and soya, pour the oats out into a microwaveable bowl, 3 use the sachet to measure the milk– fill to the milk line (250ml), 4 pour the sachet of milk into the bowl , mix, typical nutrition information per 100g per 49,6g per 49,6g' (%*) 1678 kj 832 kj 1330 kj energy

Category

Breakfast cereal

Other Servings

100g 1 serving (1 packet (49.6 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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