SUMMER BERRIES

by QUAKER

5000108133971 · opf

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100g of SUMMER BERRIES contains 374 calories (kcal), 14.3g protein, 67.2g carbs and 4.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25.9 g

0522.545

EnergyModerate calorie density 374 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14.3 g

011.218.737.4

FibreSource of fibre 4.5 g

03612

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

374

kcal

14.3

protein

67.2

carbs

4.7

fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%

Nutrient	Amount	Level
Energy	374 kcal
Fat	4.7g	moderate
Saturated	0.9g	low
Carbs	67.2g
Sugars	25.9g	high
Fibre	4.5g
Protein	14.3g
Salt	0g	low

Common Questions

How many calories are in SUMMER BERRIES?

SUMMER BERRIES contains 374 kcal per 100g.

Is SUMMER BERRIES ultra-processed?

SUMMER BERRIES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quaker Rolled Oats (60%), Skimmed Milk Powder, Sugar, Freeze Dried Raspberry Pieces (3%), Freeze Dried Strawberry Pieces (2%), Natural Flavouring, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE:

Other Servings

100g 1 serving (58.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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