100g of EXOTIC FRUITS contains 379 calories (kcal), 9.5g protein, 63g carbs and 8.1g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 9.5 g
011.418.937.9
Positive
per 100 gFibreHigh fibre 8.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
9.5
protein
63.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 70%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 63g | |
| Sugars | 9g | moderate |
| Fibre | 8.5g | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in EXOTIC FRUITS?
EXOTIC FRUITS contains 379 kcal per 100g.
Is EXOTIC FRUITS ultra-processed?
EXOTIC FRUITS is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Quaker Wholegrain Rolled Oats (82%), Date Juice Powder (7%), Freeze Dried Banana (4%), Banana Powder (3%), Freeze Dried Mango (2%), Dessicated Coconut (2%)
Category
Other Servings
Related lists
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