Peanut Butter Flavour Hot Oat Cereal with Soy Protein

58g
5000108033677 · opf
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100g of Peanut Butter Flavour Hot Oat Cereal with Soy Protein contains 372 calories (kcal), 20.7g protein, 56.9g carbs and 5.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 16.4 g
SaltSome salt 0.7 g
EnergyModerate calorie density 372 kcal

Positive

per 100 g
ProteinHigh protein 20.7 g
FibreHigh fibre 6 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
372
kcal
20.7
protein
56.9
carbs
5.7
fat

Nutrition Facts per 100g

Protein 23% Carbs 63% Fat 14%
NutrientAmountLevel
Energy372 kcal
Fat5.7gmoderate
Saturated1glow
Carbs56.9g
Sugars16.4gmoderate
Fibre6g
Protein20.7g
Salt0.7gmoderate

Common Questions

How many calories are in Peanut Butter Flavour Hot Oat Cereal with Soy Protein?
Peanut Butter Flavour Hot Oat Cereal with Soy Protein contains 372 kcal per 100g.
Is Peanut Butter Flavour Hot Oat Cereal with Soy Protein ultra-processed?
Peanut Butter Flavour Hot Oat Cereal with Soy Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quaker Rolled Oats (67%), Skimmed Milk Powder, Soy Protein (9%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley. For BEST BEFORE see base of pot.

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