100g of Peanut Butter Flavour Hot Oat Cereal with Soy Protein contains 372 calories (kcal), 20.7g protein, 56.9g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.4 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.7 g
011.218.637.2
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
20.7
protein
56.9
carbs
5.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 63%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1g | low |
| Carbs | 56.9g | |
| Sugars | 16.4g | moderate |
| Fibre | 6g | |
| Protein | 20.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Peanut Butter Flavour Hot Oat Cereal with Soy Protein?
Peanut Butter Flavour Hot Oat Cereal with Soy Protein contains 372 kcal per 100g.
Is Peanut Butter Flavour Hot Oat Cereal with Soy Protein ultra-processed?
Peanut Butter Flavour Hot Oat Cereal with Soy Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quaker Rolled Oats (67%), Skimmed Milk Powder, Soy Protein (9%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley. For BEST BEFORE see base of pot.
Category
Other Servings
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