100g of S&Cream protein porridge contains 377 calories (kcal), 22.4g protein, 54.9g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.4 g
011.318.937.7
FibreSource of fibre 6 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
22.4
protein
54.9
carbs
6.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 60%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 54.9g | |
| Sugars | 15g | moderate |
| Fibre | 6g | |
| Protein | 22.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in S&Cream protein porridge?
S&Cream protein porridge contains 377 kcal per 100g.
Is S&Cream protein porridge ultra-processed?
S&Cream protein porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quaker Wholegrain Rolled Oats (67%), Soy Protein (17%), Sugar, Natural Flavourings, Emulsifier (Soy Lecithin), Salt. ALLERGY ADVICE:
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