Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein

344g
5000108033561 · opf
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100g of Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein contains 379 calories (kcal), 22.1g protein, 58.1g carbs and 5.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17.9 g
SaltSome salt 0.6 g
EnergyModerate calorie density 379 kcal

Positive

per 100 g
ProteinHigh protein 22.1 g
FibreHigh fibre 6 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
379
kcal
22.1
protein
58.1
carbs
5.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 62% Fat 14%
NutrientAmountLevel
Energy379 kcal
Fat5.8gmoderate
Saturated1.2glow
Carbs58.1g
Sugars17.9gmoderate
Fibre6g
Protein22.1g
Salt0.6gmoderate

Common Questions

How many calories are in Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein?
Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein contains 379 kcal per 100g.
Is Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein ultra-processed?
Protein Peanut Butter Flavour Microwavable Oats With Added Soy Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quaker Wholegrain Rolled Oats (66%), Sugar, Soy Protein (16%), Natural Flavourings, Emulsifier (Soy Lecithin), Salt.

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