So-Easy Porridge Oats Chocolate Swirl

by Scotts
292 g
5000108033523 · opf
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100g of So-Easy Porridge Oats Chocolate Swirl contains 356 calories (kcal), 10.7g protein, 58.6g carbs and 6.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2 g
SugarSome sugar 14.4 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 356 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreHigh fibre 8.4 g

Calculate by serving size

Quantity
Serving
356
kcal
10.7
protein
58.6
carbs
6.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%
NutrientAmountLevel
Energy356 kcal
Fat6.9gmoderate
Saturated2gmoderate
Carbs58.6g
Sugars14.4gmoderate
Fibre8.4g
Protein10.7g
Salt2ghigh

Common Questions

How many calories are in So-Easy Porridge Oats Chocolate Swirl?
So-Easy Porridge Oats Chocolate Swirl contains 356 kcal per 100g.
Is So-Easy Porridge Oats Chocolate Swirl ultra-processed?
So-Easy Porridge Oats Chocolate Swirl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Rolled Oats (77%), Sugar, Dark Chocolate Powder (4%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavourings, Salt. ALLERGY ADVICE For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya.

Category

Other

Other Servings

100g 1 serving (36.5) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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