Porridge to go

by Quaker
55 g
5000108033202 · opf
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100g of Porridge to go contains 405 calories (kcal), 6.4g protein, 61.8g carbs and 12.2g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 405 kcal
SugarSome sugar 14.4 g
ProteinLow protein 6.4 g

Positive

per 100 g
FibreHigh fibre 10.5 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
405
kcal
6.4
protein
61.8
carbs
12.2
fat

Nutrition Facts per 100g

Protein 7% Carbs 64% Fat 29%
NutrientAmountLevel
Energy405 kcal
Fat12.2gmoderate
Saturated1.5glow
Carbs61.8g
Sugars14.4gmoderate
Fibre10.5g
Protein6.4g
Salt0.3glow

Common Questions

How many calories are in Porridge to go?
Porridge to go contains 405 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (55.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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