Golden syrup flavour oat so simple

by Quaker Oats, Quaker
5000108032274 · opf
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100g of Golden syrup flavour oat so simple contains 376 calories (kcal), 9g protein, 67g carbs and 6.5g fat.

Negative

per 100 g
SugarSome sugar 18 g
SaltSome salt 0.6 g
EnergyModerate calorie density 376 kcal
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 7.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
376
kcal
9.0
protein
67.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 74% Fat 16%
NutrientAmountLevel
Energy376 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs67g
Sugars18gmoderate
Fibre7.3g
Protein9g
Salt0.6gmoderate

Common Questions

How many calories are in Golden syrup flavour oat so simple?
Golden syrup flavour oat so simple contains 376 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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