Oat So Simple Original

by Quaker, Quaker Oats

324 g e

5000108030614 · opf

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100g of Oat So Simple Original contains 370 calories (kcal), 11g protein, 58.9g carbs and 7.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 370 kcal

0150400800

ProteinLow protein 11 g

011.118.537

Positive

per 100 g

FibreHigh fibre 10.5 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

370

kcal

11.0

protein

58.9

carbs

7.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%

Nutrient	Amount	Level
Energy	370 kcal
Fat	7.7g	moderate
Saturated	1.3g	low
Carbs	58.9g
Sugars	1g	low
Fibre	10.5g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Oat So Simple Original?

Oat So Simple Original contains 370 kcal per 100g.

Is Oat So Simple Original ultra-processed?

Oat So Simple Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

quaker wholegrain rolled oats , stabiliser: lecithin* ( soya ),

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (27 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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