GOLDEN SYRUP FLAVOUR OAT SO SIMPLE

by QUAKER
360 g, 10 servings
5000108030553 · opf
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100g of GOLDEN SYRUP FLAVOUR OAT SO SIMPLE contains 611 calories (kcal), 8.9g protein, 66.7g carbs and 6.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 611 kcal
SugarSome sugar 17.8 g
SaltSome salt 0.5 g
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 7.2 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
611
kcal
8.9
protein
66.7
carbs
6.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 74% Fat 16%
NutrientAmountLevel
Energy611 kcal
Fat6.4gmoderate
Saturated1.1glow
Carbs66.7g
Sugars17.8gmoderate
Fibre7.2g
Protein8.9g
Salt0.5gmoderate

Common Questions

How many calories are in GOLDEN SYRUP FLAVOUR OAT SO SIMPLE?
GOLDEN SYRUP FLAVOUR OAT SO SIMPLE contains 611 kcal per 100g.
Is GOLDEN SYRUP FLAVOUR OAT SO SIMPLE ultra-processed?
GOLDEN SYRUP FLAVOUR OAT SO SIMPLE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.

Category

Other

Other Servings

100g 1 serving (1 portion (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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