Quaker oat so simple apple and blueberry

by Quaker
360g
5000108030539 · opf
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100g of Quaker oat so simple apple and blueberry contains 378 calories (kcal), 8.6g protein, 68g carbs and 6.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 58.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 7.2 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
378
kcal
8.6
protein
68.0
carbs
6.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 76% Fat 15%
NutrientAmountLevel
Energy378 kcal
Fat6.2gmoderate
Saturated1.1glow
Carbs68g
Sugars58.3ghigh
Fibre7.2g
Protein8.6g
Salt0.6gmoderate

Common Questions

How many calories are in Quaker oat so simple apple and blueberry?
Quaker oat so simple apple and blueberry contains 378 kcal per 100g.
Is Quaker oat so simple apple and blueberry ultra-processed?
Quaker oat so simple apple and blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil.

Category

Other

Other Servings

100g 1 serving (1 serving (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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