Sports porage oats

5000108022572 · opf
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100g of Sports porage oats contains 374 calories (kcal), 11g protein, 60g carbs and 8g fat.

Negative

per 100 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 11 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
374
kcal
11.0
protein
60.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%
NutrientAmountLevel
Energy374 kcal
Fat8gmoderate
Saturated1.5glow
Carbs60g
Sugars1glow
Fibre?
Protein11g
Salt0.1glow

Common Questions

How many calories are in Sports porage oats?
Sports porage oats contains 374 kcal per 100g.