Rolled Oats

by Scott's
1kg
5000108022190 · opf
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100g of Rolled Oats contains 375 calories (kcal), 11g protein, 60g carbs and 8g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 9 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
375
kcal
11.0
protein
60.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 68% Fat 20%
NutrientAmountLevel
Energy375 kcal
Fat8gmoderate
Saturated1.5glow
Carbs60g
Sugars1glow
Fibre9g
Protein11g
Salt0glow

Common Questions

How many calories are in Rolled Oats?
Rolled Oats contains 375 kcal per 100g.
Is Rolled Oats ultra-processed?
Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% Rolled Oats, Allergy Advice: For allergens, see ingredients in bold. May contain traces of wheat and barley due to farming practices.

Category

Breakfast cereal

Other Servings

100g 1 serving (40 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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