100g of Furikake nori contains 525 calories (kcal), 23.9g protein, 25.8g carbs and 39.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 4.7 g
00.31.53
EnergyHigh calorie density 525 kcal
0150400800
SugarSome sugar 12 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 23.9 g
015.826.352.5
Calculate by serving size
Quantity
Serving
525
kcal
23.9
protein
25.8
carbs
39.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 19%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 39.3g | high |
| Saturated | 5.8g | high |
| Carbs | 25.8g | |
| Sugars | 12g | moderate |
| Fibre | 0g | |
| Protein | 23.9g | |
| Salt | 4.7g | high |
Common Questions
How many calories are in Furikake nori?
Furikake nori contains 525 kcal per 100g.
Is Furikake nori ultra-processed?
Furikake nori is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sésame blanc, sésame noir, algues (11,07%), sucre, sel, assainissement, sauce soja (soja, blé), exhausteur de goût E621.
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