Miso

4980520304948 · opf
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100g of Miso contains 186 calories (kcal), 9.7g protein, 24.1g carbs and 5.8g fat.

Negative

per 100 g
SugarSome sugar 11 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinHigh protein 9.7 g
FibreSource of fibre 4.5 g

Calculate by serving size

Quantity
Serving
186
kcal
9.7
protein
24.1
carbs
5.8
fat

Nutrition Facts per 100g

Protein 21% Carbs 51% Fat 28%
NutrientAmountLevel
Energy186 kcal
Fat5.8gmoderate
Saturated?
Carbs24.1g
Sugars11gmoderate
Fibre4.5g
Protein9.7g
Salt?

Common Questions

How many calories are in Miso?
Miso contains 186 kcal per 100g.

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