Gently Shredded Dried Squid

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100g of Gently Shredded Dried Squid contains 250 calories (kcal), 42.5g protein, 20g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 12.5 g
SugarSome sugar 6 g
EnergyModerate calorie density 250 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 42.5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
250
kcal
42.5
protein
20.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 67% Carbs 31% Fat 2%
NutrientAmountLevel
Energy250 kcal
Fat0.5glow
Saturated0glow
Carbs20g
Sugars6gmoderate
Fibre0g
Protein42.5g
Salt12.5ghigh

Common Questions

How many calories are in Gently Shredded Dried Squid?
Gently Shredded Dried Squid contains 250 kcal per 100g.

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