Shiso umeboshi
4978353323212 · opf
100g of Shiso umeboshi contains 43 calories (kcal), 1.9g protein, 6.9g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
Positive
per 100 gProteinSource of protein 1.9 g
01.32.14.3
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 43 kcal
0150400800
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Quantity
Serving
43
kcal
1.9
protein
6.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 70%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 6.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 12g | high |
Common Questions
How many calories are in Shiso umeboshi?
Shiso umeboshi contains 43 kcal per 100g.
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