Poppo nuts

4976757110612 · opf
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100g of Poppo nuts contains 467 calories (kcal), 15.3g protein, 59.6g carbs and 18.3g fat.

Negative

per 100 g
EnergyHigh calorie density 467 kcal
SugarSome sugar 20.4 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 1.2 g

Positive

per 100 g
ProteinSource of protein 15.3 g

Calculate by serving size

Quantity
Serving
467
kcal
15.3
protein
59.6
carbs
18.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 52% Fat 35%
NutrientAmountLevel
Energy467 kcal
Fat18.3ghigh
Saturated3.9gmoderate
Carbs59.6g
Sugars20.4gmoderate
Fibre?
Protein15.3g
Salt1.2gmoderate

Common Questions

How many calories are in Poppo nuts?
Poppo nuts contains 467 kcal per 100g.

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