Natto

4976577662261 · opf
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100g of Natto contains 200 calories (kcal), 17.5g protein, 12.5g carbs and 10g fat.

Negative

per 100 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinHigh protein 17.5 g
FibreSource of fibre 5 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
200
kcal
17.5
protein
12.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 24% Fat 43%
NutrientAmountLevel
Energy200 kcal
Fat10gmoderate
Saturated0glow
Carbs12.5g
Sugars5glow
Fibre5g
Protein17.5g
Salt0glow

Common Questions

How many calories are in Natto?
Natto contains 200 kcal per 100g.