Furikake saumon

4974765620840 · opf
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100g of Furikake saumon contains 437 calories (kcal), 15.8g protein, 50.3g carbs and 19.2g fat.

Negative

per 100 g
SugarHigh sugar 44.9 g
SaltHigh salt 11.9 g
EnergyHigh calorie density 437 kcal
Saturated fatSome saturated fat 2.9 g

Positive

per 100 g
ProteinSource of protein 15.8 g

Calculate by serving size

Quantity
Serving
437
kcal
15.8
protein
50.3
carbs
19.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 46% Fat 40%
NutrientAmountLevel
Energy437 kcal
Fat19.2ghigh
Saturated2.9gmoderate
Carbs50.3g
Sugars44.9ghigh
Fibre?
Protein15.8g
Salt11.9ghigh

Common Questions

How many calories are in Furikake saumon?
Furikake saumon contains 437 kcal per 100g.