Silken Tofu Firm

by Satono yuki

300 g

4973652028813 · opf

Scan with the Calori app

100g of Silken Tofu Firm contains 67 calories (kcal), 8.1g protein, 2.2g carbs and 2.9g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 8.1 g

023.48.1

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 67 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.1

protein

2.2

carbs

2.9

fat

Nutrition Facts per 100g

Protein 48% Carbs 13% Fat 39%

Nutrient	Amount	Level
Energy	67 kcal
Fat	2.9g	low
Saturated	0.5g	low
Carbs	2.2g
Sugars	0.8g	low
Fibre	?
Protein	8.1g
Salt	0.1g	low

Common Questions

How many calories are in Silken Tofu Firm?

Silken Tofu Firm contains 67 kcal per 100g.

Is Silken Tofu Firm ultra-processed?

Silken Tofu Firm is NOVA group 3 (processed).

Ingredients

Water, Soybean, Soy protein isolate, Magnesium chloride

Other Servings

100g 1 serving (1 portion (3 oz)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English