100g of Kokusan goma furikake contains 355 calories (kcal), 13.3g protein, 26.7g carbs and 22.2g fat.
Negative
per 100 gSaltHigh salt 34.3 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
010.717.835.5
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
355
kcal
13.3
protein
26.7
carbs
22.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 29%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 22.2g | high |
| Saturated | 2.7g | moderate |
| Carbs | 26.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 34.3g | high |
Common Questions
How many calories are in Kokusan goma furikake?
Kokusan goma furikake contains 355 kcal per 100g.
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