Natto

180 g
4970457000495 · opf
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100g of Natto contains 159 calories (kcal), 15g protein, 3.1g carbs and 8.1g fat.

Other

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 159 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
159
kcal
15.0
protein
3.1
carbs
8.1
fat

Nutrition Facts per 100g

Protein 41% Carbs 9% Fat 50%
NutrientAmountLevel
Energy159 kcal
Fat8.1gmoderate
Saturated1.3glow
Carbs3.1g
Sugars1.1glow
Fibre?
Protein15g
Salt1.1gmoderate

Common Questions

How many calories are in Natto?
Natto contains 159 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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