100g of Okonomi Sauce contains 133 calories (kcal), 3.3g protein, 36.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
SaltHigh salt 5.8 g
00.31.53
ProteinLow protein 3.3 g
046.713.3
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
3.3
protein
36.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 92%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 36.7g | |
| Sugars | 30g | high |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Okonomi Sauce?
Okonomi Sauce contains 133 kcal per 100g.
Is Okonomi Sauce ultra-processed?
Okonomi Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Sugar, Molasses, Tomato Paste, Soy Sauce (Soy Beans, Water, Salt), Apple Paste, Salt, Grain Vinegar, Modified Corn Starch, Onion Paste, Spices, Yeast Extract, Concentrated Date Juice, Carrot Extract, Xanthan Gum, Garlic Extract, Shiitake Mushroom Powder
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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