Natto

4970030513121 · opf
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100g of Natto contains 184 calories (kcal), 14.1g protein, 6.6g carbs and 10g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 184 kcal

Positive

per 100 g
ProteinHigh protein 14.1 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
184
kcal
14.1
protein
6.6
carbs
10.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 15% Fat 52%
NutrientAmountLevel
Energy184 kcal
Fat10gmoderate
Saturated1.3glow
Carbs6.6g
Sugars1.8glow
Fibre?
Protein14.1g
Salt1.2gmoderate

Common Questions

How many calories are in Natto?
Natto contains 184 kcal per 100g.