Grated wasabi

by Yama Food

4967825856303 · opf

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100g of Grated wasabi contains 279 calories (kcal), 2.9g protein, 46.4g carbs and 9.8g fat.

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 7.3 g

00.31.53

SugarSome sugar 15 g

0522.545

EnergyModerate calorie density 279 kcal

0150400800

ProteinLow protein 2.9 g

08.41427.9

Positive

per 100 g

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

279

kcal

2.9

protein

46.4

carbs

9.8

fat

Nutrition Facts per 100g

Protein 4% Carbs 65% Fat 31%

Nutrient	Amount	Level
Energy	279 kcal
Fat	9.8g	moderate
Saturated	0.8g	low
Carbs	46.4g
Sugars	15g	moderate
Fibre	?
Protein	2.9g
Salt	7.3g	high

Common Questions

How many calories are in Grated wasabi?

Grated wasabi contains 279 kcal per 100g.

Is Grated wasabi ultra-processed?

Grated wasabi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Humectant: sorbitol, wasabi (15,7%), suiker, maïszetmeel, mierikswortel (10,6%), raapzaadolie, SOJAmeel, zout, water, aroma, curcuma, voedingszuur: citroenzuur, stabilisator: xanthaangom, spirulina-extract

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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