Multi-Seed Flatbread Thins

by Rivercote
125 g
4956484043865 · opf
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100g of Multi-Seed Flatbread Thins contains 437 calories (kcal), 15.2g protein, 56.3g carbs and 14.5g fat.

Crackers & crispbread

Negative

per 100 g
EnergyHigh calorie density 437 kcal
ProcessingProcessed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 15.2 g
FibreHigh fibre 10 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
437
kcal
15.2
protein
56.3
carbs
14.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 54% Fat 31%
NutrientAmountLevel
Energy437 kcal
Fat14.5gmoderate
Saturated1.6gmoderate
Carbs56.3g
Sugars2.1glow
Fibre10g
Protein15.2g
Salt0.9gmoderate

Common Questions

How many calories are in Multi-Seed Flatbread Thins?
Multi-Seed Flatbread Thins contains 437 kcal per 100g.
Is Multi-Seed Flatbread Thins ultra-processed?
Multi-Seed Flatbread Thins is NOVA group 3 (processed).

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 24% Seed Mix (Golden Linseeds, Brown Linseeds, Millet Seeds, Hemp Seeds), 8% Wholemeal Rye Flour, Rapeseed Oil, Salt. Allergy Advice For allergens, including Cereals containing Gluten.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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