100g of Algues wakame contains 138 calories (kcal), 18g protein, 41.8g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 23.8 g
00.31.53
SugarSome sugar 6.2 g
0522.545
Positive
per 100 gProteinHigh protein 18 g
04.16.918
FibreHigh fibre 41.4 g
03641.4
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
18.0
protein
41.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 61%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.3g | low |
| Carbs | 41.8g | |
| Sugars | 6.2g | moderate |
| Fibre | 41.4g | |
| Protein | 18g | |
| Salt | 23.8g | high |
Common Questions
How many calories are in Algues wakame?
Algues wakame contains 138 kcal per 100g.
Is Algues wakame ultra-processed?
Algues wakame is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Undaria Pinnatifida.
Category
Other Servings
Related lists
English
Français
