Ayran
4949348033096 · opf
100g of Ayran contains 42 calories (kcal), 2.1g protein, 3.1g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 2.1 g
01.32.14.2
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow energy density 42 kcal
0150400800
Calculate by serving size
Quantity
Serving
42
kcal
2.1
protein
3.1
carbs
2.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 30%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 42 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.4g | low |
| Carbs | 3.1g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 42 kcal per 100g.
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