Otsumami nori uni

20 g
4942306403979 · opf
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100g of Otsumami nori uni contains 320 calories (kcal), 31.5g protein, 43.5g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 7.8 g
SugarSome sugar 18.3 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 320 kcal

Positive

per 100 g
ProteinHigh protein 31.5 g

Calculate by serving size

Quantity
Serving
320
kcal
31.5
protein
43.5
carbs
6.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 49% Fat 15%
NutrientAmountLevel
Energy320 kcal
Fat6gmoderate
Saturated2.5gmoderate
Carbs43.5g
Sugars18.3gmoderate
Fibre?
Protein31.5g
Salt7.8ghigh

Common Questions

How many calories are in Otsumami nori uni?
Otsumami nori uni contains 320 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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