100g of Yakisoba noodles contains 145 calories (kcal), 4.3g protein, 31g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
ProteinLow protein 4.3 g
04.37.314.5
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.3
protein
31.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 31g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Yakisoba noodles?
Yakisoba noodles contains 145 kcal per 100g.
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