Takoyaki
4939826699890 · opf
100g of Takoyaki contains 117 calories (kcal), 4.9g protein, 15g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 4.9 g
03.55.911.7
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
4.9
protein
15.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 54%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 15g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Takoyaki?
Takoyaki contains 117 kcal per 100g.
Is Takoyaki ultra-processed?
Takoyaki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, boiled octopus, cabbage, white onion, spring onion, ginger, starch, soybean oil, flavour enhancer: E621, soy sauce, water, soybeans, wheat flour, salt, alcohol, baking powder, raising agents: E450, E500, E335, E170, E341, starch, sugar, thickener: E415, salt, aonori seaweed
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