100g of プレーンヨーグルト contains 65 calories (kcal), 3.2g protein, 4.7g carbs and 3.7g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
01.93.36.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
3.2
protein
4.7
carbs
3.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 29%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.1g | low |
| Carbs | 4.7g | |
| Sugars | 4.9g | low |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in プレーンヨーグルト?
プレーンヨーグルト contains 65 kcal per 100g.
Is プレーンヨーグルト ultra-processed?
プレーンヨーグルト is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
生乳
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
