100g of About breakfast contains 331 calories (kcal), 36g protein, 36g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 331 kcal
0150400800
Positive
per 100 gProteinHigh protein 36 g
09.916.636
FibreHigh fibre 6.1 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
331
kcal
36.0
protein
36.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 45%
Carbs 45%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 36g | |
| Sugars | 0.7g | low |
| Fibre | 6.1g | |
| Protein | 36g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in About breakfast?
About breakfast contains 331 kcal per 100g.
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