TCF wakame

4904691131271 · opf
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100g of TCF wakame contains 138 calories (kcal), 18g protein, 41.8g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 20 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
18.0
protein
41.8
carbs
4.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 61% Fat 13%
NutrientAmountLevel
Energy138 kcal
Fat4gmoderate
Saturated1.1glow
Carbs41.8g
Sugars0glow
Fibre?
Protein18g
Salt20ghigh

Common Questions

How many calories are in TCF wakame?
TCF wakame contains 138 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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