Alga Wakame

4904570204430 · opf
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100g of Alga Wakame contains 138 calories (kcal), 18g protein, 6.2g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 24.1 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
18.0
protein
6.2
carbs
4.0
fat

Nutrition Facts per 100g

Protein 54% Carbs 19% Fat 27%
NutrientAmountLevel
Energy138 kcal
Fat4gmoderate
Saturated0.3glow
Carbs6.2g
Sugars0glow
Fibre?
Protein18g
Salt24.1ghigh

Common Questions

How many calories are in Alga Wakame?
Alga Wakame contains 138 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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