Furikake
4904561062216 · opf
100g of Furikake contains 472 calories (kcal), 40g protein, 24g carbs and 24g fat.
Negative
per 100 gSaltHigh salt 12.5 g
00.31.53
EnergyHigh calorie density 472 kcal
0150400800
SugarSome sugar 20.9 g
0522.545
Positive
per 100 gProteinHigh protein 40 g
014.223.647.2
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
472
kcal
40.0
protein
24.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 20%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 24g | high |
| Saturated | 0.9g | low |
| Carbs | 24g | |
| Sugars | 20.9g | moderate |
| Fibre | ? | |
| Protein | 40g | |
| Salt | 12.5g | high |
Common Questions
How many calories are in Furikake?
Furikake contains 472 kcal per 100g.
Other Servings
Related lists
English
Français
