100g of Bonito soup stock contains 230 calories (kcal), 21g protein, 35g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
SaltHigh salt 25 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
06.911.523
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
21.0
protein
35.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 61%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 35g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 25g | high |
Common Questions
How many calories are in Bonito soup stock?
Bonito soup stock contains 230 kcal per 100g.
Category
Other Servings
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