100g of Makrelenfilets in Olivenöl, ohne Haut und ohne Gräten contains 259 calories (kcal), 20g protein, 0.1g carbs and 21g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
07.81325.9
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
20.0
protein
0.1
carbs
21.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 0%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 21g | high |
| Saturated | 4.1g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Makrelenfilets in Olivenöl, ohne Haut und ohne Gräten?
Makrelenfilets in Olivenöl, ohne Haut und ohne Gräten contains 259 kcal per 100g.
Category
Other Servings
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