Makrelenfilets in Olivenöl, ohne Haut und ohne Gräten

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100g of Makrelenfilets in Olivenöl, ohne Haut und ohne Gräten contains 259 calories (kcal), 20g protein, 0.1g carbs and 21g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 259 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
259
kcal
20.0
protein
0.1
carbs
21.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 0% Fat 70%
NutrientAmountLevel
Energy259 kcal
Fat21ghigh
Saturated4.1gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0g
Protein20g
Salt0.8gmoderate

Common Questions

How many calories are in Makrelenfilets in Olivenöl, ohne Haut und ohne Gräten?
Makrelenfilets in Olivenöl, ohne Haut und ohne Gräten contains 259 kcal per 100g.

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