100g of Bonito soup stock contains 210 calories (kcal), 24.8g protein, 27.1g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 25 g
00.31.53
SugarSome sugar 17.1 g
0522.545
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 24.8 g
06.310.524.8
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
24.8
protein
27.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 52%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 27.1g | |
| Sugars | 17.1g | moderate |
| Fibre | 0.3g | |
| Protein | 24.8g | |
| Salt | 25g | high |
Common Questions
How many calories are in Bonito soup stock?
Bonito soup stock contains 210 kcal per 100g.
Category
Other Servings
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