Teppan yakisoba

4902817731343 · opf
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100g of Teppan yakisoba contains 168 calories (kcal), 5.6g protein, 32.5g carbs and 1.7g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 168 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 5.6 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
168
kcal
5.6
protein
32.5
carbs
1.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 78% Fat 9%
NutrientAmountLevel
Energy168 kcal
Fat1.7glow
Saturated0.3glow
Carbs32.5g
Sugars3.1glow
Fibre1.9g
Protein5.6g
Salt1.8ghigh

Common Questions

How many calories are in Teppan yakisoba?
Teppan yakisoba contains 168 kcal per 100g.