100g of Dried Squid contains 114 calories (kcal), 19.8g protein, 8.5g carbs and 0.2g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
SugarSome sugar 8.4 g
0522.545
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 19.8 g
03.45.719.8
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
19.8
protein
8.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 69%
Carbs 29%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 0.2g | low |
| Saturated | ? | |
| Carbs | 8.5g | |
| Sugars | 8.4g | moderate |
| Fibre | 0.1g | |
| Protein | 19.8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Dried Squid?
Dried Squid contains 114 kcal per 100g.
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