100g of 7/11 Dried Squid contains 288 calories (kcal), 70g protein, 0.5g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 288 kcal
0150400800
Positive
per 100 gProteinHigh protein 70 g
08.614.470
Calculate by serving size
Quantity
Serving
288
kcal
70.0
protein
0.5
carbs
0.7
fat
Nutrition Facts per 100g
Protein 97%
Carbs 1%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 0.7g | low |
| Saturated | ? | |
| Carbs | 0.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 70g | |
| Salt | ? |
Common Questions
How many calories are in 7/11 Dried Squid?
7/11 Dried Squid contains 288 kcal per 100g.
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